"Boundary Boss"

Book Review: Boundary Boss by Terri Cole

Boundary Boss by Terri Cole is an empowering guide for those struggling to set and maintain healthy boundaries. As a psychotherapist, Cole provides practical tools to help readers recognize unhealthy patterns, assert their needs, and break free from people-pleasing habits.

Through relatable stories, exercises, and psychological insights, Cole explains how boundaries impact relationships, self-worth, and emotional well-being. She emphasizes that setting limits is not selfish but essential for mental health. The book offers step-by-step strategies to help readers communicate effectively, overcome guilt, and build confidence in saying no.

Unlike generic self-help books, Boundary Boss provides actionable advice tailored to different personality types and life situations. Cole’s compassionate yet direct approach makes it accessible and motivating.

A must-read for anyone seeking to reclaim their time, energy, and peace, Boundary Boss teaches readers how to stand firm, speak up, and live authentically without guilt.

“Restoring Balance, One Mind at a Time.”

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